BFF Step 8 Handling  Extreme Anxiety, Part 1


Step 8 Handling Extreme Anxiety, Part 1

Dive into the science and soul of anxiety with insights how panic attacks and chronic worry manifest. Discover startling stats—typical worriers spend 13 hours a week fretting, while anxiety disorders consume nearly 40! This session introduces three levels of trust (God, self, nothing) and invites you to rethink where you place your confidence.